Health Assessment

Health Assessment

Our Health Assessment is a comprehensive 60-min consultation & assessment of 7-key health markers that helps you better understand how healthy they are. This assessment give a reliable foundation to begin making changes based on real results.

With the results you gain from the this Health Assessment you’ll be able to make decisions about your health and how you’d like to feel.


What we’ll assess during the Health Consultation & Assessment

Current blood pressure

Current blood sugar levels

Current total cholesterol levels

Current body fat percentage

Current hip & waist circumferences

Current weight

Current resting heart rate


What the Health Assessment includes


Assessment of the 7-key health markers

Exercise advice

Nutrition advice

Behaviour change video tutorial

Healthy eating video tutorial


Package & Price

x1 60min PT Session £75 (consultation, assessment, tutorials)


Ready to feel like you again?

Book your free (no obligation) 30min phone consultation by fill out the form below and we will be in contact to book your session.

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