Plantar fasciitis: What can I do to make it better?
Plantar fasciitis is a painful condition that effects the bottom of the foot and there are some things you should do and some you shouldn’t. Around 1 in 10 people will develop plantar fasciitis at sometime in there life. It’s common in people over 40 years old but can occur in younger people and more likely to occur in women than men. Plantar fasciitis can be confused with policeman heel, but they are different. Policeman heel is an inflammation of…