Sports Massage

Would you like to overcome an injury, reduce muscle tension or eliminate pain?

Christopher Hole Training Sports Massage treatments can take your recovery, rehabilitation and performance to the next level.

Find out more: Book your free phone consultation by filling out the form below

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What you’ll leave each treatment with;

Improved tissue function and mobility

Improved flexibility

Reduced pain

Improved suppleness

Stretches to do between treatments

Movements/Exercise to do between treatments

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Christopher Hole Sports Massage 60min Treatment Packages

Initial Consultations & Assessments (Free) are included with all follow up options

Follow up option 1: 1x60min treatment £50

Follow up option 3: 4x60min treatments £190

Follow up option 3: 8x60min treatments £360

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Christopher Hole Sports Massage 30min Treatment Packages

Initial Consultations & Assessments (Free) are included with all follow up options

Follow up option 1: 1x30min treatment £25

Follow up option 2: 4x30min treatments £90

Follow up option 3: 8x30min treatments £160

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READY TO FEEL LIKE YOU AGAIN?

Fill out the form below and we'll be in contact to book your free phone consultation.

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What injuries do we treat?

Shoulder muscle tension

Low-back pain

Whiplash

Sciatica

Frozen shoulder

Shoulder impingement

Subacomial Bursitis

Tennis & golfer elbow

Dislocated shoulder

Rotator cuff strain

Muscle strains

Tronchantric bursitis

Osteoarthritic knee

Knee replacement

IT Band syndrome

Patellofemoral syndrome

Piriformis syndrome

Osgood Schlatters Disease

Meniscal tears

Ligament sprains

Compartment syndrome

Shin splints

Achilles tendonosis

Plantar fascitis

Achilles tendon bursitis

Stress fractures

Ankle sprains

Carpel tunnel syndrome

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