Healthy Employee MOT

How healthy and fit are your employees? In a world where it's very easy to be unhealthy and unfit, this could be affecting your business. Our Health Employee MOT is a great opportunity to keep your employees on track and productive in the workplace.

Health is simple, first, where do you want to go? Second, where are you?  Third, decide how you want to get there. Knowing where you want to go with your health and fitness can be easy, however knowing where you are can be more difficult.

Many people guess with their health and fitness, with the Health Employee MOT they can get to know, more pricely, where they are.

What they'll learn during the 30min consultation

  • Current blood pressure
  • Current blood sugar levels
  • Current total cholesterol levels
  • Current body fat percentage
  • Current hip & waist circumferences
  • Current weight
  • Current resting heart rate

During the MOT there will also be time gain advice regarding health concerns

Knowing these numbers and tracking them overtime helps your employees and your business become healthier and fitter.


  • Improved health
  • Enhanced energy levels
  • Reduced sick days
  • Improved team spirit
  • Better company-employee relationship
  • Increased productivity
  • Improved cognitive function
  • Reduced stress levels
  • Improved stress management
  • Reduced anxiety

The Health Employee MOT are 30mins, 1to1 sessions and can be delivered back to back during a morning or afternoon. To find out more details about how your business can have a healthier workforce please contact us by filling out the form below.

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