Healthy Employee MOT

How healthy and fit are your employees?

In a world where it's very easy to be unhealthy and unfit, your business could be affected. Our Health Employee MOT is a great opportunity to keep your employees on track and productive in the workplace.

The MOT is a 30-min consultation & assessment of 7-key health markers that helps your staff better understand how healthy they are.


What they'll cover during the 30min consultation & assessment

  • Current blood pressure
  • Current blood sugar levels
  • Current total cholesterol levels
  • Current body fat percentage
  • Current hip & waist circumferences
  • Current weight
  • Current resting heart rate
  • During the MOT there will also be time gain advice regarding health concerns

Knowing these numbers and tracking them overtime helps your employees and your business become healthier and fitter.


  • Improved health
  • Enhanced energy levels
  • Reduced sick days
  • Improved team spirit
  • Better company-employee relationship
  • Increased productivity
  • Improved cognitive function
  • Reduced stress levels
  • Improved stress management
  • Reduced anxiety

The Health Employee MOT are 30mins, 1to1 sessions and can beĀ delivered back to back during a morning or afternoon. To find out more details about how your business can have a healthier workforce please contact us by filling out the form below.

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