Are you a bit lost when it comes to your health & fitness? Are you looking for some direction and where you begin?

Taking the time to plan your health & fitness is an essential step to achieve the goals you've set. A health & fitness plan gives you the opportunity to clearly see the steps you need to take to make a difference to your health & fitness.


Health & Fitness Discovery & Goal Setting Session

Our Health & Fitness Discovery & Goal Setting Session is a 30min planning & goal setting session that gives you a step by step plan to follow to achieve your health & fitness goals.

During the 30min session you'll cover

A goal setting workshop that organises your goals into a logical order

A health & fitness questionnaire to better understand where you are with your health & fitness

Potential action steps to begin your journey

This discovery & goal setting session is delivered via Skype so it can be recorded for you to listen back over and you cover all the points discussed


Book your Session

Enjoy this blog? Please spread the word :)

Holler Box