How to minimise your risk of heart disease
Cardiovascular disease is one of the most common causes of death in the UK, with coronary heart disease (CHD) in particular responsible for 16% of all male deaths and 10% of all female deaths in the country in 2012, according to the British Medical Journal. As lifestyle can play a significant part in the development and progression of the disease, many of these deaths could have been prevented, and there are a number of steps you can take to ensure…