Medial Ankle Sprain
A Medial ankle sprain is the less common ankle sprain. More commonly we roll our ankle outward but a this ankle sprain occurs when our ankle rolls inward. Watch the video below and learn more about how to treat a medial ankle sprain or visit our Workshops page The sprain occurs when we tear the deltoid ligament on the inside or our ankle. These sprains are more rare for 2 reasons; The bone on the outside of your shin prevents…